You do not have to justify yourself, you do not have to ask for someone's permission. All you have to do is to enjoy who you are each and every day. Hi my friend! How are you today? Summer is around the corner (only 34 days left) and I wanted to underline that it's never too late to have fun, to enjoy your life and to reach your dreams. I know... As time passing by we have the tendency to fix the urgency first, then to think about our family and friends... finally, we forgot to focus on reaching our dreams... to fulfill our promises or to just enjoy a day off or two. It's our duty to look for hope, happiness, joy & rewards. We are meant to have more freedom in our lives. Why I love Monday Motivation...Hi Ladies,
It's such a treat to finally have more time to write a blog about motivation, hope and happiness. In fact, I've worked so hard to set up #CherishYourselfAcademy on time that I did not have time enough in my schedule to write my regular blog posts. As a consequence, I decided to give you a gift.. Hi Ladies, Do you realize??? We're just 7 days before the grand launching of my first product... This means it is almost your last chance to watch the 3 FREE videos to discover your core values... I've designed these videos to be very user friendly and I know you are busy so they are short on time (15 min for the longest) We care seriously about your wellness and your wellbeing, that's why we truly encourage you to take a look at those videos and download the worksheets. You will be amazing by what you're about to find: your tailored secret weapon to feel fantastic all year long!! This is your chance... Do not give up on yourself... You are Obviously Bright ;) Hi Ladies,
I'm so pissed today.. I had to deal with so many delays and constraints.. and upset situations from Monday that I'm not sure to be completely sane... Well, today's adventure is about... dealing with my stress level... I know, I know.. Everybody has to deal with issues from time to time.. this is perfectly normal and I KNOW that! But, to be fully honest, I'm not that kind of person who has the luck to grow in a classic, loving, caring family... only thinking about my outfit or my next vacation... It was thinking about paying bills, finding a job as often as possible and trying to help my mother thru my dad's mourning...lacking a lot of money.. and even more... That situation has definitely taken a toll on the way I'm able to deal with stress right now!! I'm scared to death to try new things, to think outside the box or do unusual actions... I'm introverted and maybe too conservative.. I'm been raised in believing that Justice is a high value... that Honesty is a virtue, that Kindness is something to develop... Unfortunately, it appears that... world is quite far away for that reality I grew up with... I'm like a muppet trapped into a supernatural world... I feel so sad.. about waiting for somebody's wish or act... I'd be so happy if you could share your experience with me.. I know you've been thru that kind of time in your life... It has to be temporary in order not to become insane... Ladies... Feel free to comment and share that message... Cherish you self, Love who you are to Reach your own Hi Ladies!! How are you today? How do you enjoy your time during that week end? I mean.. Do you truly realize that we've done it?? 100 days ago, I commited to share with you the first step of my journey and more importantly to build an amazing community around one goal: learn to cherish your life no matter how successful you already are... 100 days ago, I decided to fill the gap between high achievement in professional life and cravings for help in personal/social life. I know that, at the first sight, it sounds weird .. but it is just a fact i've experienced in my proper life. You could be the top highest quality in your professional context and feel sad, lonely, depressed or unable to appreciate who you are in your every day life. Those 100 days were not as easy as I thought.... far away some times... Yet, it gave me the understanding of what is a momentum, what I'm able to do to change, how I do feel and how I could become a better person. I commited to share my 100 days story and I succeeded. You have followed me and you have to be proud of that too!! I've also learned that performing a blog needs preparation, patience and dedication as well as humility. I'm not here to act as a teacher but as a guide or a role model... sharing my message, my story and my experience with all the fantastic women who need tools, tricks and help in their daily life struggles. I've loved your patience and I'm blessed to be surrounded by so many of you ... Well, I think this is the time when I talk about my results (because those days were used to lose weight/reshape my body/improve my mindset). I've got a hate love relation with my scale.. So, I'm not ready to jump on it and feel comfortable with the numbers I may see on it. I tend to focus more on the sensation, the feeling of wellness than on a number. What I know for sure: I've lost 30 cm all around my body (8 cm on thigh, 14 cm on hips, 8 cm on waistline)... I'm so proud of those results... my body shape is slimmer, firmer, leaner... and I love it!!! So What's next??? * Surprisingly, the end of that challenge is also the signal for the last 100 days of the year 2013 which means I have to push myself harder and finish strong!! * I'm preparing my gift for you that will be online by Dec, 15th (stay tuned) * My first module from "Find your true identity" is on its way... (can't wait to give you more about) * I'm about to launch a recurring weekly event... hope you will enjoy it * To become even more involved in our community, the forum will be developed as well as an online shop * I will share with a funnier part of my character around japan society and kawaii goodies (stay tuned) This part is directly linked to the purpose of Obviously B. because being creative is a way for me to cherish my unicity. I wish you all the best for Sunday. Feel free to share, comment, like and ask more questions. Love your unicity, cherish who you are.. Hi Ladies, This was not an easy week and I have to admit that I'm blessed to be still alive after so many adventures... It is not a lack of commitment or a lack of dedication. Yet, this past week was full of movement. On the one side, My mother and I have decided to declutter (from head to toe) our appartment because I will (as soon as possible) leave it and live by my side. To make this transition easier and more effective, we've chosen to open each shelf, assess every item and choose what to do with it. It's pretty painful in fact... but it worth it. Right now, we are ready to repack everything and make our appartment cleaner than ever. On the other side, I'm near to complete the 100 day challenge... and I'm ready for the next chapter. Some big things are coming up and I'm so happy to begin that new phase with you: breaking news, new recipes, new products, lauching... it's coming and you'll be a part of it. I can't wait to share my results with you. Take care, love who you are, cherish your unicity. Photo Hi Ladies, How are you today? Did you have a great week end? Did you enjoy your time and take some rest before that finale week? My week end was not as soft and sweet as I've planned... In fact, I've put my Mary Poppins or Miss Clean costume and we have decluttered almost every room of the appartment... I know I know, it's not the funniest thing to do but it's so rewarding. The most difficult moment for me is the beginning... It's so hard for me to do something I hate just because I have to... I do not consider myself as lazy but I have to admit that all the week, I'm a grown up girl who do all it needs to reach her goals... Honestly, when the week end comes, I'm not the first one to jump into the dirt or the dusk to clean everything, decide to throw almost 30 years of my life just to be sure that I'll have enoug room... Nevertheless, I did it and at the end of the day, I was exhausted but relieved. I felt a major sense of accomplishment and who cares if I was unable to drink a cup of tea or read a book... today's discovery: Do not underestimate the value of your success and the pride to stretch your comfort zone.. it's never too late or too early to become a better version of yourself Photo As I promised earlier this week, here is some samples of what my fantastic friend Dario makes as a jewelry creator. What I truly love is his ability to change his style. He provides new items on a regular basis, he makes his technique more accurate to fashion changes.
In addition, Dario takes a lot of time to select products with very low risk of skin allergy or sensitivity. More items will come soon even some items for men very masculine, easy to wear, very sophisticate and so affordable. Do not forget to take a look at his blog !! Love your unicity, cherish who you are and feel free to comment, like, share, and ask for more :) Hi Ladies, It's Saturday... It's raining... It's nearly the autumn BUT it is also 92 days since I begin to talk with you, to share my fears, my tips and my experience with you. It was not easy, I failed a couple of times but I got up each time because of each and every one of you. I did not want to let you down, I did not want to make myself miserable... Yet, nothing is perfect.. It's still tough for me to realize that my goals were not really consistent or that my guilty voice is still there from time to time... I've been through difficulties, deception, even high level of anxiety. I'm definitely not perfect, I'm definitely not skinny nor thin. On the contrary, I'm learning to accept who I am, to learn from my mistake and more importantly to be less harsh with my own vulnerabilities. I'm already working on the next step of this website, it will be probably different as well as the frequency of my posts.. I'm also working hard on my first module.. I'm gonna gather, digest and provide you some tools to discover who you really are. I hope you share you day with the ones you love and, especially, for the singles or those who don't h Hi Ladies, It's already Friday, the week end is on the corner... You feel the incredible sense of accomplishment, you may be back from holidays and you are so excited to see your colleagues in a couple of days... How lucky you are!!! Yesterday, I challenged you to schedule your time to be fully efficient at the beginning of September... I have to admit that I was not as successful as I should in my own schedule... I slipped into a huge amount of tiny tasks to perform.... You know that.. the tasks were no so urgent but if you accept to do it, it will provide such a huge help for your friends or your family... It is not a reason to give up MY goal or to erase my major goals... I've just learn to be more flexible and more importantly to avoid feeling guilty or ashamed by my own failure. Today's lesson is about acceptance and pride. I will push you to do the best you can do each day, I will tell you how to enhance your level of confidence and to become more efficient/kind/ .... (fill the blank with what YOU need) BUT I will never ever let you think about you as an uncapable woman. The reason is obvious BECAUSE IT'S WRONG!!! You are amazing, brillant, creative, funny, gorgeous, charming.. and you don't have to beat yourself up to improve who you are. If you are a Type A like I am, you may have the tendency to compare yourself with high achieving women who seem to succeed in each part of their lives without making effort.. They are still well dressed, perfectly healthy, with high tech make up, wonderful shoes, a kind husband and 2,5 perfect kids... The fact is, YOU are UNIQUE so you can't be as those women.. you have to be proud of who you are and do not regret or feel miserable because you do not reach their levels of life mastering. Concentrate your strentghs about what you want and what you are trying to change in your life. Take care Ladies. Love u. Feel free to share, like and comment!! |
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